World Mental Health Day

World Mental Health Day

On the occasion of World Mental Health Day, Delhi School of Excellence, Banjara Hills wishes everyone good and sound mental well being…..
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” Glenn Close
World Mental Health Day is observed every year on October 10th to raise awareness and mobilize efforts to support mental health.
The past months have brought many challenges, the need for mental health and psychosocial support has increased. With our hectic schedules and devices pinging from every direction and the modern life becoming increasingly uncertain it has become crucial to maintain a sense of calm and balance.
Mental health is often misunderstood because it is hard to define. Mental health includes several areas. It involves one’s social, emotional, and psychological well-being. Mental health affects thoughts, feelings, and actions. When one has positive mental health, they are better equipped to handle stress, be more productive, and realize their full potential.
Let’s prioritise mental health and nurture a better version of ourselves.